|
|
|
Menge
|
Energie
|
Energie
|
Protein =Eiweiß
|
Kohlen-
hydrate |
Balast
stoffe |
Fett
|
Fett-
kalorien |
kcal
Kalorien |
kJ
Joule |
g
|
g
|
g
|
g
|
%
|
||
Fast Food Restaurant |
|
|
|
|
|
|
|
|
Hamburger |
Portion, 105g
|
273
|
1140
|
15
|
27
|
|
12
|
39
|
Hamburger |
100g
|
270
|
1130
|
15
|
24
|
|
13
|
39
|
Cheeseburger |
Portion, 120g
|
324
|
1355
|
18
|
29
|
|
16
|
44
|
Cheeseburger |
100g
|
270
|
1130
|
15
|
24
|
|
13
|
44
|
Fisch-Hamburger |
Portion, 150g
|
380
|
1590
|
4
|
37
|
|
20
|
47
|
Fisch-Hamburger |
100g
|
253
|
1060
|
9
|
34
|
|
14
|
47
|
Hamburger Royal TS,McDonalds | Stück |
515
|
2155
|
29
|
34
|
|
29
|
52
|
Pommes Frites |
Portion, 120g
|
420
|
1760
|
4
|
44
|
|
17
|
36
|
Pommes Frites |
100g
|
350
|
1465
|
3
|
37
|
|
14
|
36
|
Sundae, Eis |
Portion, 150g
|
280
|
1180
|
6
|
48
|
|
7
|
22
|
Sundae, Eis |
100g
|
186
|
785
|
4
|
32
|
|
5
|
22
|
Milch-Shakes |
Portion, 200ml
|
258
|
1080
|
6
|
42
|
|
4
|
14
|
Milch-Shakes |
100g
|
120
|
500
|
3
|
21
|
|
2
|
14
|
Backwaren |
Kalorien
|
Joule
|
Protein =Eiweiß
|
Kohlen-
hydrate |
Balast
stoffe |
Fett
|
Fett-
kalorien |
|
Apfeltasche | Stück, 80g |
220
|
920
|
2
|
26
|
|
12
|
49
|
Amerikaner | Stück, 100g |
303
|
1280
|
4
|
60
|
|
6
|
18
|
Berliner | Stück, 60g |
310
|
1310
|
5
|
53
|
|
8
|
23
|
Blätterteigstückchen | Stück, 70g |
230
|
970
|
|||||
Donuts mit Zucker | Stück, 70g |
295
|
1240
|
3
|
32
|
|
18
|
55
|
Laugenbrezel | Stück, 50g |
125
|
530
|
|||||
Rosinenschnecke | Stück, 65g |
180
|
770
|
|
|
|
|
|
Croissant | Stück, 60g |
280
|
1170
|
|
|
|
21
|
67
|
Schweinsohren | Stück, 50g |
235
|
980
|
|
|
|
15
|
57
|
Spritzkuchen | Stück, 70g |
165
|
690
|
|||||
Streuseltaler | Stück |
401
|
1700
|
3
|
82
|
|
7
|
16
|
Sonstiges |
Kalorien
|
Joule
|
Protein =Eiweiß
|
Kohlen-
hydrate |
Balast
stoffe |
Fett
|
Fett-
kalorien |
|
Brötchen mit Butter und Käse 40% | Portion, 40g |
382
|
1595
|
14
|
36
|
|
19
|
45
|
Baguette mit Salami | Portion, 125g |
310
|
1300
|
|
|
|
13
|
38
|
Baguette mit Salami | 100g |
248
|
1040
|
|
|
|
10
|
38
|
Currywurst mit Ketchup | Portion, 150g |
516
|
2160
|
|
|
|
33
|
58
|
Leberkäse, gebraten | Portion, 130g |
460
|
2590
|
14
|
5
|
|
40
|
78
|
Leberkäse + Brötchen | Portion |
585
|
3110
|
|
|
|
|
|
Gyrosteller mit Pommes und Zaziki | Portion |
940
|
3930
|
|
|
|
50
|
48
|
Döner Kebab | Portion |
620
|
2595
|
18
|
33
|
|
37
|
54
|
Fischfrikadelle | Portion, 100g |
235
|
980
|
15
|
57
|
|||
Frikadelle | Stück, 150g |
280
|
1160
|
27
|
9
|
|
15
|
48
|
Frikadelle + Brötchen | Portion |
405
|
1680
|
|
|
|
|
|
Bratwurst | Stück, 150g |
460
|
1830
|
|
|
|
36
|
70
|
Bratwurst + Brötchen | Portion |
585
|
2350
|
|
|
|
|
|
Hot Dog | Portion, 115g |
330
|
1380
|
|
|
|
16
|
43
|
Wiener Würstchen | 2 St., 140g |
405
|
1690
|
|
|
|
40
|
88
|
Mettbrötchen | Portion |
365
|
1500
|
|
|
|
|
|
Hähnchen, gegrillt, 1/2 | Portion, 250g |
570
|
2384
|
|
|
|
35
|
55
|
" " = keine Daten
|
|
|
|
|
|
|
|